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FDF #007: Fundamental 4 - Play Hard fit daddy fundamentals play hard Mar 08, 2023
FDF #005: Fundamental 2 - Eat Clean eat clean fit daddy fundamentals nutrition Feb 05, 2023
FDF #004: Fundamental 1 - Move Daily exercise fit daddy fundamentals move daily Jan 31, 2023
FDF #003: The (Actual) Fit Daddy Fundamentals fit daddy fundamentals getting started Jan 25, 2023
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